Here's what's happening in FIU Recreation Services:
DE-STRESS THE DISTRESS OF FINALS WEEK
MIAMI MERCEDES-BENZ CORPORATE RUN
REC CENTER SCHEDULE CHANGES
Please note several changes to the Rec Center operating schedule for the week of Apr. 28 - May 3:
- The men's locker room will be having shower and entryway tiles replaced during the week. Early in the week, the showers will not be available (but the remaining locker room remains open), and later in the week, the entire locker room will be closed as the entryway tiles are replaced. All work will be completed by the first day of Summer A/C classes. Second floor bathrooms will be available for changing when the locker room is closed. We regret the inconvenience, but this schedule is the one that impacts the fewest patrons. The women's locker room will not be affected.
- Beginning on Wednesday, Apr. 30, the Rec Center will move to its summer operating schedule. This means the the building will open weekdays at 6:30am instead of 6:00pm. Closing hours will change to Mounters. at 9:00pm, and Fridays at 7:00pm. Saturday & Sunday hours will change to 10:00am - 6:00pm on both days.
FOAM ROLLING WORKSHOP
Self-Myofascial Release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour Foam Rolling: Principles & Practices workshop teaches the fundamentals of myofascia, reviews the latest SMR research, and then dives into the Trigger Point Performance™ SMR movement philosophy using the GRID® Foam Roller.
Workshop date is Friday, May 2 from 5:00pm - 9:00pm in the Rec Center. Cost is $150 and participants must bring a GRID® Foam Roller to class or purchase at the time of registration for $25.
Recreation Services is a department within the FIU Division of Student Affairs. It is funded primarily by the Activity & Service (A&S) Fee as allocated by the Student Government Association (SGA). Neither Athletic nor Health Fees support Recreation Services.
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